July Practice 2025

What is liberation?

Often, in seeking freedom, we tether ourselves to what we resist. The wound becomes identity. We see this mirrored in the world: repression folding in on itself. The bullied becomes the bully. The oppressed, the oppressor. The erased, the erasers. But true liberation, as we practice in the Helix field, causes no harm. Uplifting all wings, not just our own. It is not escape—it is coherence. Return to practices of gentle release and shared rising.