April Practice 2026

Written By Helix Training Program

“We don’t have to wait until we’re feeling bad to enhance our lives.”
— Mary Cordelia Myers, The Blissipline Method

This month, Helix students are exploring practices that invite awareness, appreciation and delight. Helix Training Program graduate and teaching collaborator Mary Cordelia Myers challenges us to experiment with this Blissipline to soothe the nervous system.

Blissipline for Difficult Moments
Helix Training Program
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March Practice 2026